Tuesday, April 27, 2010

Barbecue Chicken Sandwiches

1 cup ketchup
1 cup vinegar
½ cup molasses
½ cup honey
1 tsp. liquid smoke
½ tsp. salt
¼ tsp. garlic powder
½ tsp. onion powder
½ tsp. hot sauce (Tabasco, optional)
2-3 lbs. boneless, skinless chicken breasts
Buns

*Combine all ingredients except chicken in a saucepan over high heat. Blend with a whisk until smooth. When mixture comes to a boil, add chicken. Turn the heat down and simmer for 45-60 minutes. One the chicken is tender enough to shred and the sauce is thickened, remove from heat and shred the chicken with two forks. After shredding chicken, allow to cool. Pour into a freezer bag. You can reheat in crockpot. Include a bag of buns for your sandwiches.

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