
After School Dip
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Percent Daily Values are based on a 2,000 calorie diet
Ingredients
1 package(8 ounces) nonfat cream cheese
1 tablespoonnonfat milk
3 tablespoonspacked dark-brown sugar
1/4 teaspoonpumpkin pie spice
1/3 cupraisins
Apples wedges, pear wedges, carrot and celery sticks, for dipping
Directions
1. Place cream cheese and milk in food processor or blender. Pulse until creamy; do not overbeat. Add brown sugar and pumpkin pie spice. Whirl until blended.
2. Remove mixture to small bowl; stir in raisins. Serve with dippers. Refrigerate unused portion of dip.
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Nutrition Facts
Servings Per Recipe 1-1/3 cups
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Amount Per Serving
Calories 23
Cholesterol (mg) 2
Sodium (mg) 66
Carbohydrate (g) 4
Protein (g) 2
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